Triahlegs.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Righthandontheground.

ge

Extendyhthandstraightforward.

2.

11.

Theheroioht.

faceup.

Bendyhtlegbadraiseit.

Getdownonyourknees..

Therightlegisupright.

Grasptherighttoeswiththerighthand.

Liftyourheadback.

Extendyhthandstraightforward.

Raiseyhthandstraightaboveyourhead.

ge

Bendyhtlegforward.

Raiseyourlefthandstraightaboveyourhead.

Holdyourlefttoeswithyourlefthand.

Theheroi.

Belegbadraiseit.

Mistress.

Stepoverthemalebody.

1.

Themaleprotagonistliesft.

Shoulderwidth.

maintainbance

Halfsquat.

Therightlegisupright.

Extendyourlefthandstraightforward.

Holdyourlefttoeswithyourlefthand.

12.

maintainbance

Triahlegs.

3.

Kneeliweenthedy''''slegs.

maintainbance

Leftlegupright.

Theheroineisfagleft.

Theheroiherhandsontheground

B.DoubleYoga

0.

Straightelegback.

Liftyourheadstraightup.

Belegbadraiseit.

Putyourpalmstogether.

Lefthandontheground.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Mistress.