Righthandontheground.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Straightelegback.

Theheroiherhandsontheground

Liftyourheadstraightup.

Bendyhtlegbadraiseit.

Putyourpalmstogether.

Grasptherighttoeswiththerighthand.

Raiseyourlefthandstraightaboveyourhead.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

3.

Lefthandontheground.

Therightlegisupright.

2.

Getdownonyourknees..

maintainbance

Bendyhtlegforward.

Theheroineisfagleft.

maintainbance

Therightlegisupright.

Liftyourheadback.

B.DoubleYoga

Shoulderwidth.

12.

Triahlegs.

Kneeliweenthedy''''slegs.

Extendyhthandstraightforward.

Triahlegs.

Holdyourlefttoeswithyourlefthand.

Theheroioht.

Holdyourlefttoeswithyourlefthand.

11.

Belegbadraiseit.

faceup.

Mistress.

Extendyhthandstraightforward.

ge

Extendyourlefthandstraightforward.

Raiseyhthandstraightaboveyourhead.

Themaleprotagonistliesft.

1.

Stepoverthemalebody.

Belegbadraiseit.

maintainbance

Theheroi.

ge

Halfsquat.

Leftlegupright.

Mistress.