Straightelegback.

maintainbance

Themaleprotagonistliesft.

Lefthandontheground.

11.

ge

Liftyourheadback.

1.

Therightlegisupright.

Theheroioht.

Theheroineisfagleft.

maintainbance

Triahlegs.

Kneeliweenthedy''''slegs.

Stepoverthemalebody.

Belegbadraiseit.

Putyourpalmstogether.

Holdyourlefttoeswithyourlefthand.

faceup.

Mistress.

Shoulderwidth.

Holdyourlefttoeswithyourlefthand.

Bendyhtlegforward.

Mistress.

Extendyhthandstraightforward.

2.

Therightlegisupright.

maintainbance

Bendyhtlegbadraiseit.

Raiseyhthandstraightaboveyourhead.

Raiseyourlefthandstraightaboveyourhead.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Halfsquat.

Liftyourheadstraightup.

Extendyourlefthandstraightforward.

Theheroiherhandsontheground

12.

Triahlegs.

ge

3.

Theheroi.

Grasptherighttoeswiththerighthand.

Righthandontheground.

B.DoubleYoga

Leftlegupright.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Extendyhthandstraightforward.

Belegbadraiseit.

Getdownonyourknees..