Grasptherighttoeswiththerighthand.

3.

Stepoverthemalebody.

Raiseyhthandstraightaboveyourhead.

Holdyourlefttoeswithyourlefthand.

Getdownonyourknees..

B.DoubleYoga

Theheroiherhandsontheground

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Straightelegback.

Halfsquat.

Extendyhthandstraightforward.

maintainbance

Liftyourheadstraightup.

Therightlegisupright.

Therightlegisupright.

Raiseyourlefthandstraightaboveyourhead.

Putyourpalmstogether.

ge

Righthandontheground.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Liftyourheadback.

Triahlegs.

11.

Mistress.

Theheroioht.

Belegbadraiseit.

ge

Bendyhtlegforward.

Theheroineisfagleft.

Bendyhtlegbadraiseit.

Lefthandontheground.

12.

2.

Shoulderwidth.

Theheroi.

Holdyourlefttoeswithyourlefthand.

Kneeliweenthedy''''slegs.

Themaleprotagonistliesft.

Extendyhthandstraightforward.

maintainbance

1.

Belegbadraiseit.

faceup.

Triahlegs.

Extendyourlefthandstraightforward.

Mistress.

Leftlegupright.

maintainbance