B.DoubleYoga

Bendyhtlegforward.

3.

Liftyourheadstraightup.

Grasptherighttoeswiththerighthand.

Extendyourlefthandstraightforward.

ge

Kneeliweenthedy''''''''''''''''slegs.

maintainbance

Raiseyourlefthandstraightaboveyourhead.

Themaleprotagonisthuggedthefemaleprotagonist''''''''''''''''swaistwithbothhands.

Shoulderwidth.

Straightelegback.

Theheroi.

Halfsquat.

Belegbadraiseit.

Bendyhtlegbadraiseit.

Theheroineisfagleft.

Getdownonyourknees..

Holdyourlefttoeswithyourlefthand.

maintainbance

faceup.

Raiseyhthandstraightaboveyourhead.

Therightlegisupright.

Theheroioht.

Triahlegs.

11.

Holdyourlefttoeswithyourlefthand.

Theheroiherhandsontheground

Lefthandontheground.

Extendyhthandstraightforward.

Themaleprotagonistfacesthefemaleprotagonist''''''''''''''''sback.

Putyourpalmstogether.

Extendyhthandstraightforward.

ge

Therightlegisupright.

2.

12.

Liftyourheadback.

Mistress.

Leftlegupright.

1.

Themaleprotagonistliesft.

Triahlegs.

Belegbadraiseit.

maintainbance

Righthandontheground.

Mistress.

Stepoverthemalebody.